Kofta bi tahini (Ground Meat in Tahini Sauce)

Authorbaidoone
RatingDifficultyIntermediate

Kofta bi tahini is a popular dish across the Middle East. It is made of ground meat mixed with onion, garlic, parsley and some spices. This version of kofta is baked in a creamy, lemony tahini sauce and can be served with rice or pita bread.

Yields4 Servings
Prep Time30 minsCook Time20 minsTotal Time50 mins
For Kofta:
 2 lbs (1 kg) lean meat
 1 medium onion, quarterly chopped
 3 garlic cloves
 1/2 pinch parsley
 1/4 pinch coriander
 1 tbsp Lebanese 7 spice mix
 2 tsp salt
 1/4 tsp black pepper
 2 tbsp oil
For Tahini Sauce:
 1 tbsp oil
 1 medium onion, sliced into ​​rounds
 1/2 cup tahini
 1 cup yogurt
 1 cup water
 1/4 cup lemon juice
 1 tsp salt
 1/4 tsp black pepper
1

Preheat the oven to 355 F (180 ° C). Bring a wide oven dish.

2

Place the meat, onions, garlic, parsley, coriander in the grinder hopper using the finest disk. Switch on the grinder on medium speed.

3

Add spices and salt to the meat mixture and mix using your hands, then shape into medium sized meat balls.

4

In a large skillet, heat the oil, fry the pine nuts, set aside. Fry the kofta balls until golden.

5

Place the kofta balls in an oven dish

6

Sauce: In the same skillet add oil, onions, and stir until translucent.

7

In a deep dish, put the tahini, yogurt, water, lemon juice, salt, pepper and mix to get a liquid sauce. Add the sauce to the onion, then stir to mix with the onion. Pour sauce over kofta balls.

8

Bake in the oven for 20 minutes on 355 F (180 ° C).

9

Take the kofta out of the oven. Spread fried pine nuts and parsley. Serve with rice or pita bread.

Category

Ingredients

For Kofta:
 2 lbs (1 kg) lean meat
 1 medium onion, quarterly chopped
 3 garlic cloves
 1/2 pinch parsley
 1/4 pinch coriander
 1 tbsp Lebanese 7 spice mix
 2 tsp salt
 1/4 tsp black pepper
 2 tbsp oil
For Tahini Sauce:
 1 tbsp oil
 1 medium onion, sliced into ​​rounds
 1/2 cup tahini
 1 cup yogurt
 1 cup water
 1/4 cup lemon juice
 1 tsp salt
 1/4 tsp black pepper

Directions

1

Preheat the oven to 355 F (180 ° C). Bring a wide oven dish.

2

Place the meat, onions, garlic, parsley, coriander in the grinder hopper using the finest disk. Switch on the grinder on medium speed.

3

Add spices and salt to the meat mixture and mix using your hands, then shape into medium sized meat balls.

4

In a large skillet, heat the oil, fry the pine nuts, set aside. Fry the kofta balls until golden.

5

Place the kofta balls in an oven dish

6

Sauce: In the same skillet add oil, onions, and stir until translucent.

7

In a deep dish, put the tahini, yogurt, water, lemon juice, salt, pepper and mix to get a liquid sauce. Add the sauce to the onion, then stir to mix with the onion. Pour sauce over kofta balls.

8

Bake in the oven for 20 minutes on 355 F (180 ° C).

9

Take the kofta out of the oven. Spread fried pine nuts and parsley. Serve with rice or pita bread.

Kofta bi tahini (Ground Meat in Tahini Sauce)
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