If you are looking for a low-calorie way to make Diet Shish Tawook, try this light and delicious recipe with just one tablespoon of oil
In a bowl, put the yogurt, onion powder, rosemary, mustard, ketchup, vegetable oil, salt and black pepper. Mix the ingredients well.
Add chicken cubes to the marinade. Stir the ingredients until they overlap.
Cover the bowl with sticky nylon paper and put it in the refrigerator until the chicken absorbs the seasoning, about a full night.
Thread the chicken pieces into wooden skewers and grill them over charcoal for 3-4 minutes on each side, until they are done.
Serve with pita bread, lettuce and garlic sauce, if desired.
Servings 4